This review will be a quick one – I really only have one thing to say, which is that the Sunny Health & Fitness Mini Stepper 
is truly a great product! I bought it about a year ago, and have been using it regularly ever since. Anyone who knows me will tell you that this is quite an achievement! It’s not that I hate exercise – it’s just that I’m lazy about everything it entails. I can’t get myself to go to the gym, because of all the steps involved (change clothes, get water/ipod/book ready, lock up the dog, drive to the gym, work out, shower, change, dry hair, drive home, etc.) Plus, I hate having to pay a monthly fee to do the same exercises over and over. I love the mini-stair stepper because it eliminates all those extra steps, and I can just do it at home. Plus, I only have to buy it once, and after that, it’s free to use. I usually put on a DVD of some old sitcom, and do the stair stepper for 1/2 hour while I watch the show. Here’s why I love it:
- It’s ridiculously convenient. It is so small and compact that it stores easily in any closet, or even under some beds. This is very important to me because I live in a small studio apartment. I initially tried a mini-trampoline 
(reminiscent of Fried Green Tomatoes!). It was lots of fun, but I had nowhere to keep it!
- It’s a really good workout. What makes the Sunny Health & Fitness brand stand out among the rest is that it has resistance bands. This means that the stairs work the lower body, while the bands work the upper body. I’ve also found that if I twist while using the stepper, I get a good workout on my abs, too. It’s great overall exercise.
- It’s a good price. Amazon sells this stepper for $59.99 I bought a different mini-stair stepper at Wal-Mart for $69.99 which didn’t have resistance bands, and which I promptly returned when I found this one.
I also definitely recommend buying this product at Amazon for a couple of reasons: they usually have the best price that you can find, they’re completely reliable, and they are really easy when it comes to returns. I found this out first-hand also – as I mentioned, early in my search for exercise equipment, I bought a mini-trampoline from Amazon. It said it came apart “for easy storage,” which it didn’t. I returned it because the description was inaccurate, and it was really easy and quick.
Overall Rating: 5 out of 5 – If you’re looking for something that you’ll be able to do consistently without lots of trouble and inconvenience, this is the one for you.
Click Here to purchase the Sunny Health & Fitness Mini Stepper with Resistance Bands
In case you want a few more options:
- Exercise Stepper (Steel) (14.25″L x 14″W x 14.75″H)
($99.99 and no resistance bands)
- Mini Side Stepper by WellnessGear
($69.99 and no resistance bands)
- mini-trampoline (great fun if you have the room, although you don’t get much upper-body workout unless you do it with weights…)
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It seems there is a hot new acne product out there every time we turn around, and it’s hard to tell which are worth the money. One of the newer products that’s been floating around lately is a book called
Acne Free in 3 Days by Chris Gibson. It’s a little different than what we are accustomed to see in acne remedies, because when you order it, you get a book – not a bunch of creams and products.
Pros:
I’ve decided to review this product because I’ve watched my younger brother struggle with acne for many years. He’s tried every remedy I can think of, including Proactiv, and he has had the best results by far with Chris Gibson’s book. Proactiv came in a strong second, but wasn’t reliable for keeping his acne away long-term. He also has sensitive skin, and couldn’t use all of the Proactiv products, which cut down on its effectiveness. He didn’t have any trouble with the suggested products in this book.
Cons:
The downside is that he was left with a lot of questions that weren’t answered in this book. It is a great resource, and he still uses the method and is doing quite well with it, but I think he wishes that there had been a bit more information included.
Overall Rating: 4.5 out of 5 - This one is definitely worth trying!
Visit the homepage of Acne Free in 3 Days
You can also buy this book on Amazon.com
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Yeast Infection No More
by Linda Allen is a fantastic new method for curing yeast infections. It’s been getting tons of attention on the internet, so I decided to see what all the fuss was about. I was pleasantly surprised – right away I could tell this was something worth looking into.
WHAT SETS IT APART:
- It’s all natural and holistic. Hallelujah! A way to treat this awful condition that doesn’t involve weird chemicals! What’s really cool is that because it’s a method rather than a product, and because it’s all natural (meaning you can find the ingredients at a grocery store rather than a lab), you don’t get any chemicals or products with your order – just an eBook telling you how to use natural products to cure your Candida.
- It’s not a temporary fix. Even most prescription treatments for yeast infections only treat individual outbreaks without addressing the underlying issue. Candida is a yeast that stays in your body, regardless of topical treatments used to ease symptoms. Worse yet, the more you treat the symptoms topically, the more resistance you build to these treatments. This is the only method I know of that actually teaches you how to rid your body of Candida for good.
- It’s obvious! For major issues, which yeast infections certainly can be, I always like to learn everything I can about the cause rather than just blindly trying treatment after treatment and hoping one will work. Approaching the situation scientifically seems like the obvious way to go. This method teaches you all about the cause, and then walks you through the solution.
HOW IT WORKS:
- You start with the facts. This is not a scratch-the-surface method. You get to learn in-depth exactly how Candida works, what makes it grow, and how you can fight it. Permanently.
- You get a treatment and a cure all in one. If you’re researching new ways of dealing with yeast infections, chances are that you have one now. If this is the case, you’re probably not too interested in solutions that are purely long-term. You want relief. NOW. Linda Allen definitely understands. You can start off with a treatment that works within a few hours to start relieving the symptoms, and then focus on getting better long-term.
- Take a Well-Rounded Approach. You learn about the obvious things like diet, but you get other important information as well, such as how to control you PH balance, which supplements you can take, and how yeast infections relate to other imbalances, such as insomnia.
As an added bonus, the fact that it’s an eBook makes it green! I’m a big fan of green products, and using eBooks not only eliminates all the materials to make a physical book, but packing and shipping materials as well.
Overall rating: 5 out of 5. I’m definitely a huge fan.
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